Dancing is great for the soul and this class is aimed at just that. Dancing not only improves your physical health but your emotional health too and is even said to help fight ageing! Our beginner adult class at The Jazz Factory is purely for fun and fitness, in a safe and pressure free environment. Taught by director Kim, the class begins with a warmup, followed by simple dance progressions to build co-ordination and technique and ending with a fun dance routine each week, covering a range of different dance styles.